Have you ever wondered:
- Why should I care about my mental wellbeing?
- What is burn out? How can I prevent it or overcome it?
- How can I self-care while caring for others?
Featuring stories and insights from leaders in the mental wellbeing space in Singapore. this session covered:
- How to distinguish different kinds of stress
- How to take care of your mental wellbeing
- What self-care really is and how to help your network prioritise mental wellbeing
Read on for the key takeaways at :
- How Community Leaders Can Beat Burnout https://nvpc.org.sg/articles/how-community-leaders-can-beat-burnout/
- Mental Health In The Workplace: How Organisational Care Stems From Self-Care https://nvpc.org.sg/articles/organisational-care-from-self-care/
